With the Stability Ball Kit, you can now enjoy a full body workout right in your own home. Perfect for beginners and experts alike, stability ball exercises help improve overall balance and core strength by targeting your abs, back, chest, arms and legs.
Medium ball (65 cm, orange)
Stability Ball Kit includes stability ball, workout DVD and dual-action hand pump (for inflating)
Weighted sand base prevents rolling and adds more stability during exercises
DVD includes two workouts: one 40-minute, full-length routine and one 20-minute express routine
Rated 1 out of 5Â by 1
Rated 1 out of 5Â by Bill99 Much smaller than advertised.
I inflated this ball as much as I could with the pump provided, and the inflated ball was 55 cm in diameter, not 65 cm. I need a 65 cm ball.